Comprehensive Well-being

LovelyLife® Wellness Coaching strengthens your mind and capabilities

JOIN

To set up LovelyLife® digital service, you need access to Uranet®. You can get your access to the service by using the service code. Ask the code from your instructor.

Registration is a quick and simple procedure.

LOGIN

Do you already have account? You can use LovelyLife® digital services by logging to Uranet® platform. Use the LovelyLife® service code. Ask the code from your instructor.

The content and structure of LovelyLife® Wellness Coaching

Basic Elements of Well-being

Our everyday choices and habits create the foundation of well-being. Our coaching consists of four well-being modules:

  • nutrition and weight management
  • exercise and daily activity
  • sleep and recovering
  • leading a fulfilling life

The well-being of body and soul are linked to each other. You can find the balance when you pause and try new things. Our wellness coaching is based on scientific studies and recommendations. 

 

LovelyLife® Wellness Coaching content

  • personal meeting with you coach and a starting survey
  • online course on well-being
  • nutrition and weight management, exercise and daily activity, sleep and recovering, leading a fulfilling life
  • assignments for 16 weeks
  • hints for starting a lovely life
  • a follow-up table to monitor your proceeding
  • regularly meetings every other week with your personal coach (8 meetings)

This is a unique possibility to start leading a lovely life. The next months may change your life. Start your journey with an open mind and focus on your personal well-being.

LovelyLife® Wellness Coaching helps you to improve your skills regarding your overall well-being

In the hasty everyday life, it is often difficult to evaluate your own actions and choices. Your personal coach helps you to see the things that need change.

Your skills will improve in many areas:

  • you learn to change your routines – how to give up old habits and create something new
  • you learn to pause and listen to yourself and others in order to see the essential
  • you learn how to lead yourself and improve your self-knowledge, interaction and relationships

Benefits of LovelyLife® Wellness Coaching for your organization

  • Well-being becomes an essential part of everyday life
  • Prioritizing your own well-being helps to support others
  • Increases the employee engagement
  • Improves the employee experience
  • Well-being becomes a significant part of company values
  • A clear mind improves the quality and productivity of working
  • Enables savings of tens of thousands of euros by preventing sick leaves and burnouts

Questions? We help you.

LovelyLife Ltd. - IhanaElo Oy

LovelyLife® is IhanaElo® in Finnish – https://www.ihanaelo.fi/

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